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Zookinesis Chair Exercises for Seniors (DVD, 2004) 
Zookinesis Chair Exercises for Seniors (DVD, 2004)

 
Zookinesis Chair Exercises for Seniors (DVD, 2004)

Rating: Not Rated
Release Date: Jun 2004
Format: DVD
UPC: 756653200532
Product ID: EPID30793440
Description: Related to Tai-chi, Chi-Gung, and Chinese Yoga, Zookinesis is an ancient Chinese system of light exercise for the elderly which is designed to restore vitality. Working on all aspects of the body--including muscle tone and strength, flex...
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Movie Description
Related to Tai-chi, Chi-Gung, and Chinese Yoga, Zookinesis is an ancient Chinese system of light exercise for the elderly which is designed to restore vitality. Working on all aspects of the body--including muscle tone and strength, flexibility, breathing, and more--these exercises can be performed in segments as brief as 15 minutes. Instructor Bob Klein is a veteran Tai-chi instructor who has written four books and hosted over 50 video presentations on the subject.

Notes
DVD Features:

Region [unknown]
Keep Case
Full Frame
Audio:
   Dolby Digital Stereo - English

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