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Zookinesis Chair Exercises for Seniors (DVD, 2004)
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Rating: Not Rated
Release Date: Jun 2004
Format: DVD
UPC: 756653200532
Product ID: EPID30793440
Description: Related to Tai-chi, Chi-Gung, and Chinese Yoga, Zookinesis is an ancient Chinese system of light exercise for the elderly which is designed to restore vitality. Working on all aspects of the body--including muscle tone and strength, flex...
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great dvdReview created: 02/03/08
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3 of 3 people found this review helpful.
I really love the dvd. It is great for me because I have 3 bulging disks and a compression fx in T-4-5 because of damage caused by breast cancer. My mom is 86 and she loves the exercises. I highly recommend this dvd.
Review ID: 10000000005374062
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Thank you for voting. If your vote meets our zookinesis chair exercises for seniors
) 1 of 1 people found this review helpful.
As the activity director of an assisted living facility, I found this to be a great dvd to help suplement our exercise program.
Review ID: 10000000011454676
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