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Zone - Pilates Mat Workout (VHS, 2001)
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Rating: Not Rated
Release Date: Oct 2001
Format: VHS
UPC: 741952612537
Product ID: EPID3380588
Description: Pilates and fitness instructor, Liz Gillies guides viewers through a workout routine that targets abs, thighs, and buttocks. Using the Pilate concepts, she effectively integrates the mat while using quality movements that also focus on ...
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Zone-Pilates Mat Workout (VHS 2001)
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LOVE this instructional video by Liz Gilles the best Pilates instruction take for beginners I've ever owned.
Review ID: 10000000012248012
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Thank you for voting. If your vote meets our 
Zone - Pilates Mat Workout (2001,VHS)I purchased the tape because I wanted to be able to workout in the comfort of my own house. I enjoyed the tape. It was a good platform being that I had only done pilates one other time.
Review ID: 10000000003351564
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