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Your Pregnancy Quick Guide by Glade B. Curtis, Judith Schuler (2004, Paperback) 
Your Pregnancy Quick Guide by Glade B. Curtis, Judith Schuler (2004, Paperback)

 
Your Pregnancy Quick Guide by Glade B. Curtis, Judith Schuler (2004, Paperback)

Publisher: Da Capo Pr
Publication Date: 2004-07-06
Language: English
Format: Paperback
ISBN-10: 073820952X
ISBN-13: 9780738209524
Product ID: EPID30222224
Portions of this page Copyright 1995 - 2009 Muze Inc. All rights reserved.
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Details
Publication Date:2004-07-06

Size
Length:117 pages
Height:7.3 in
Width:5.3 in
Thickness:0.2 in
Weight:4.0 oz

Publisher's Note
Everything you need to know about staying in shape during your pregnancy

* Guidelines for exercising in each trimester
* Advice on monitoring your heart rate and staying hydrated
* Tips for staying in shape throughout and bouncing back quickly after delivery
* Illustrations of the safest exercises at all stages of pregnancy

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