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You Are What You Eat by Gillian McKeith (2006, Paperback, Reprint) 
You Are What You Eat by Gillian McKeith (2006, Paperback, Reprint)

 
You Are What You Eat by Gillian McKeith (2006, Paperback, Reprint)

Author: Gillian McKeith
Publisher: Plume
Publication Date: 2006-03-28
Language: English
Format: Paperback
ISBN-10: 0452287170
ISBN-13: 9780452287174
Product ID: EPID48623390
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Details
Publication Date:2006-03-28
Edition Description:Reprint

Size
Length:223 pages
Height:8.8 in
Width:7.3 in
Thickness:0.5 in
Weight:19.2 oz

Publisher's Note
A best-selling diet makeover guide in Great Britain, published for an American audience, shares a host of true stories and practical advice designed to help readers overcome personal obstacles to losing weight, in a ten-step program complemented by a two-week start-up plan. Reprint.

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    Top Reviews
      Not a diet, but a lifestyle
    Review created: 01/02/07
    by:
    mike-angel01 ( 47)
    See all reviews by mike-angel01
    5 of 5 people found this review helpful.

    I absolutly love this book. This book is a lifestyle, not a diet. Dr.Gillian wrote a wonderful book regarding auyrveda, natural health and tasty recipes. I bought a copy for myself and for a friend, she loves it just as much as I do. A majority of the hints listed are very easy and you can incorporate into your daily life. 2 thumbs way up!


    Review ID: 10000000002591643
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