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You on a Diet by Craig Wynett, Lisa Oz, Michael F. Roizen M.D., Ted Spiker (2006, Hardcover)
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Publisher: Free Pr
Publication Date: 2006-10-31
Language: English
Format: Hardcover
ISBN-10: 0743292545
ISBN-13: 9780743292542
Product ID: EPID53827944
Description: According to Drs. Roisen and Oz, the fat padding the waist is an important indicator of health, and taking care to adjust body chemistry is far more effective than dieting. This information-packed follow-up to YOU: THE OWNER’S MANUAL has...
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Top Reviews
SUPER!!
) 
58 of 65 people found this review helpful.
I think this is an excellent book! It has many of the "common sense" ideas that we all know...but tend to forget! What a great reminder tool to have in the house. Also I liked that the exercises listed are easily done without the aid of weights! Just use your own body...it really works. The receipe's are VERY TASTY too!
Review ID: 10000000002349784
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