Yoga Zone - Yoga for a Strong & Healthy Back (DVD, 2001)
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Rating: Not Rated
Release Date: Jul 2001
Format: DVD
UPC: 741952611899
Product ID: EPID3366163
Description: A special Yoga Zone program focusing on the health and strength of the back muscles. Includes two twenty minute exercises which will help improve the back's strength, alignment, and flexibility. Designed for beginners.
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Yoga Zone - Yoga for a strong & Healthy Back
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Loved this! I have buldging disc and this dvd is just right in stretching and demonstrating the correct yoga moves for bad backs as well as teaching you how to do yoga to strengthen your back.
Review ID: 10000000011442800
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Thank you for voting. If your vote meets our Energize your back
) I love this DVD - it's sole focus is on stretching and strenghtening the back muscles, which I have found is pretty unique. The 2 programs use several of the same poses, but they're both really energizing. I'm so happy to have this in my collection, especially in winter when its cold and I tense up alot.
Review ID: 10000000010569998
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Yoga Beginner
) Bought this for a family member, I like the exercises too. Good stretches, can fell sleeping muscles working. I would recommend!
Review ID: 10000000009488429
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