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Yoga for Your Pregnancy (DVD, 2004) 
Yoga for Your Pregnancy (DVD, 2004)

 
Yoga for Your Pregnancy (DVD, 2004)

Rating: Not Rated
Release Date: Nov 2004
Format: DVD
UPC: 018713501141
Product ID: EPID43731727
Description: Instructor Kristen Eykel leads a yoga workout specifically designed for pregnant women in this program sponsored by Yoga Journal and Lamaze Parents magazines. Eykel's safe and effective yoga poses and breathing exercises not only keep ex...
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Movie Description
Instructor Kristen Eykel leads a yoga workout specifically designed for pregnant women in this program sponsored by Yoga Journal and Lamaze Parents magazines. Eykel's safe and effective yoga poses and breathing exercises not only keep expectant mothers physically fit during pregnancy, but also help prepare for a healthy childbirth process. Divided into two routines--one for energy and one for relaxation--the easy-to-follow exercises are suitable for both beginner and experienced yoga students alike.

Notes
DVD Features:

Region (Unknown)
Keep Case
Full Frame - 1.33
Additional Release Material:
   Featurettes - 1. 10-minute Breathing Practice
    2. 5-minute Practice Guide
    3. Lamaze Childbirth Preparation Information
    4. 15-minute Post-Natal Practice

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