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Yoga for Stress Relief by Swami Shivapremananda (1998, Paperback)
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Author: Swami Shivapremananda
Publisher: Random House Inc
Publication Date: 1998-02-01
Language: English
Format: Paperback
ISBN-10: 0679778179
ISBN-13: 9780679778172
Product ID: EPID750613
Description: It is not always possible to reach a state of relaxation immediately or overnight. Swami Shivapremananda has crafted a three-month yoga stress-buster program using Hatha and Raja yoga. The book begins with a discussion of the complex nat...
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