The Yoga Deck by Olivia Miller (2001, Cards)

product was in excellent condition. didn't take it long to arrive at all. was very pleased with everything..............

I have a bad back so I am able to pick & choose my own "routine" This also helps because you can listen to your own music and go at your own pace. Plus you can slip the ones you want into your purse & take them with you which can help during stressful times. I love this product.

A friend of mine asked me to pick up a couple sets of these for her since a friend of hers had a set and I decided to pick up one for myself, since the price was right :)
These are perfect for me. I work in front of a computer all day and I don't take enough breaks or get enough exercise during the day. These cards are ideal for taking a time out during the day and refocusing your energy. The cards are easy to understand, the poses, stretches and short meditations take very little time. You don't have to set aside a half an hour or an hour a day to get a tune up. I just pick one to 3 cards from the pack, do the poses/meditation, enjoy my break, get my head back together and then head back to the rock pile. You probably won't get any major workout or weight loss benefits from this deck, but it's something you can fit into your schedule that is physically & mentally satisfying.

The Yoga Deck by Olivia Miller is a FANTASTIC resource if you are a student of yoga or a teacher. I'm currently in a Yoga Teacher Training program and I love the versatility of using the deck to various construct asana practices conveniently in response to my needs or the needs of a class that I may be teaching. There are actually two decks available and I recommend both although each of the decks are fairly complete in and of themselves.

Decided to buy this for my 10 year old daughter. She does yoga and taught a short class to her girl scout troop. Our yoga instructor recommended getting a yoga deck for this purpose.
It contains a lot of meditation cards.
The yoga cards are well written, but some of the pose names differ from what I have been taught. The poses are pretty basic, which would be good for a beginner.