Description: Rodney Yee instructs athletes on how to get into a zone where mind, body, and breath work in harmony. Yee's easy-to-follow instructions help to simultaneously develop strength and maintain a tranquil state of mind.
Movie Description Rodney Yee instructs athletes on how to get into a zone where mind, body, and breath work in harmony. Yee's easy-to-follow instructions help to simultaneously develop strength and maintain a tranquil state of mind.
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