Synopsis A comprehensive teaching tool for adults, and a guide for kids which explains how the yoga postures are based on animal movements. "Yoga for Children" encourages kids to use their creativity and imagination while doing the postures, and provides advanced variations which can offer kids a sense of challenge and achievement.
| Details | | Publication Date: | 1996-09-01 |
| Size | | Height: | 9.8 in | | Width: | 7.5 in | | Thickness: | 0.8 in | | Weight: | 9.6 oz |
Publisher's Note These exercises provide even the shyest and least athletically-inclined children with the opportunity to express their feelings and give free rein to their imagination through body movement.
Yoga for Children is a practical workbook offering stretching and strengthening yoga exercises for children which encourage an awareness of what is happening inside and outside the body, develop attentiveness and concentration, build self-esteem and self-confidence, promote harmony between body and mind, and create a well-adjusted child. Ideal for maintaining firm muscles and flexible joints and for encouraging good posture, these exercises provide even the shyest and least athletically-inclined children with the opportunity to express their feelings and give free rein to their imagination through body movement. With illustrations and posture names to which children can relate, Yoga for Children is comprehensive, easy-to-follow and not only invaluable for parents of five- to fifteen-year-olds but also an excellent resource for teachers and other educators.
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