Synopsis In this skin maintenance program, a dermatologist insists that wrinkles are not an inevitable aspect of aging. He claims that a high-protein, low-carbohydrate diet--that is rich with antioxidants (vitamin C, vitamin E, and beta carotene)--is essential for maintaining moist, elastic skin. He also advises readers to exercise, to avoid extreme fluctuations in body weight, and to average at least eight hours of sleep every night.
| Details | | Publication Date: | 2001-05-01 | | Edition Description: | Reprint |
| Size | | Length: | 207 pages | | Height: | 8.0 in | | Width: | 5.3 in | | Thickness: | 0.8 in | | Weight: | 7.2 oz |
Publisher's Note A specialist in the field of dermatology and in treating aging skin reveals the secrets of his techniques, describes the health benefits of cosmeceuticals for creating supple and youthful skin, and offers skin care tips used by celebrity clients all over the world. Reprint.
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