The Works With Sharon Mann (DVD, 2006, 3-Disc Set)
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q)kDBLGU-gR+Sw~~_7.JPG "The Works With Sharon Mann (DVD, 2006, 3-Disc Set)")
q)kDBLGU-gR+Sw~~_32.JPG "The Works With Sharon Mann (DVD, 2006, 3-Disc Set)")
Rating: Not Rated
Release Date: Nov 2006
Format: DVD
Additional Info: 3-Disc Set
UPC: 707541842723
Product ID: EPID56494678
Description: This three-volume set offers a seemingly infinite number of combinations of workouts. Instructor Sharon Mann includes exercises that represent the best of kickboxing, Pilates, boot camp, and yoga, allowing viewers to pick and choose whic...
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The Works with Sharon MannReview created: 05/09/07
by:
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2 of 2 people found this review helpful.
This workout DVD is easy to use. One can use a preprogrammed workout or develop a personalized workout from warm-up, cardio and cool down segments offered. DVD states over 1,000 combinations are possible. If you have exercised with Sharon on FIT TV or elsewhere, you know she combines easy exercises to provide a quick workout. The segments on this DVD are taken from her shows. One thing I'd like to have on upcoming DVDs are more choices for cool down as there are only 4 on this DVD.
Review ID: 10000000003556987
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