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When Working Out Isn't Working Out by Michael Gerrish (1999, Paperback) 
When Working Out Isn't Working Out by Michael Gerrish (1999, Paperback)

 
When Working Out Isn't Working Out by Michael Gerrish (1999, Paperback)

Publisher: St Martins Pr
Publication Date: 1999-05-01
Language: English
Format: Paperback
ISBN-10: 0312199597
ISBN-13: 9780312199593
Product ID: EPID1142254
Description: This motivational book identifies the obstacles that often prevent people from achieving their fitness goals. The author singles out family and cultural influences, food and chemical allergies, depression, and other mood disorders, calli...
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Fine 0-312-19959-7. Softcover, in Fine condition, a mind/body guide to conquering
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Synopsis
This motivational book identifies the obstacles that often prevent people from achieving their fitness goals. The author singles out family and cultural influences, food and chemical allergies, depression, and other mood disorders, calling them Unidentified Fitness Obstacles (UFOs), and explains how they can be conquered.

Details
Publication Date:1999-05-01

Size
Length:243 pages
Height:9.5 in
Width:6.3 in
Thickness:0.8 in
Weight:12.0 oz

Publisher's Note
Considered a holistic fitness guide, this book exposes readers' UFOs (Unidentified Fitness Obstacles). With an arsenal of cutting-edge information, this book enables them to uncover the missing links in the quest for a healthy body. Line drawings.

Industry Reviews
"Michael Gerrish is extraordinarily equipped for the vital task of beefing up our physical and metaphysical fitness, mental health, and spiritual being."
Publisher - Lama Surya Das (05/19/1999)

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