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Women's Health Perfect Body Diet (2007, Hardcover) 
Women's Health Perfect Body Diet (2007, Hardcover)

 
Women's Health Perfect Body Diet (2007, Hardcover)

Publisher: Rodale Pr
Publication Date: 2007-12-26
Language: English
Format: Hardcover
ISBN-10: 1594867909
ISBN-13: 9781594867903
Product ID: EPID63096163
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Details
Publication Date:2007-12-26
Editor:Women's Health Magazine

Size
Length:356 pages
Height:9.8 in
Width:8.3 in
Thickness:1.2 in
Weight:30.4 oz

Publisher's Note
Outlines a fiber-based diet plan tailored to the metabolic needs of women, drawing on research into the different ways a woman's body responds to exercise while explaining how to lose between five and twenty-five pounds by eating in accordance with one's hormones, blood-sugar levels, psychological needs, and more.

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