Synopsis In this guide to triumphing over menopause, an obstetrician and gynecologist who went through menopause herself offers an optimistic perspective, showing how this stage of a woman's life offers opportunities for emotional, sexual, and creative development. This book also encourages all pre-menopausal women to start healthy exercise and eating habits to minimize their likelihood of experiencing negative side effects, like hot flashes and bone loss, in the future.
| Details | | Publication Date: | 1999-09-01 | | Edition Description: | Unabridged |
| Size | | Height: | 6.8 in | | Width: | 4.3 in | | Thickness: | 0.8 in | | Weight: | 3.2 oz |
Publisher's Note The women's health expert describes how menopause provides a woman with an unparalleled opportunity to understand her body and empower herself to make choices about her health care.
Industry Reviews "The specific medical advice on sleep, diet, breast health and the empowerment motif will bring insight, comfort and confidence to women embarked on "the change." Publishers Weekly (12/03/2000)
"[Northrup] takes a fresh look at many common concerns....The book is finely written." Natural Health (08/20/2001)
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