
Invaluable foe SAD sufferers!
I actaully stumbled across this book several years ago at around the same time I had been diagnosed with SAD. I had been through one "treatment" after another, mostly involving medication, with little or no lasting effect. Reading this book helped me to better understand the problem and deal with the cause instead of just treating the symptoms. Most people don't realize how debilitating this condition CAN be, and it doesn't have to be. I would highly recommend this book!
Review ID: 10000000004849268

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