Winning by Losing by Jillian Michaels (2005, Hardcover) 
Winning by Losing by Jillian Michaels (2005, Hardcover)

 
Winning by Losing by Jillian Michaels (2005, Hardcover)

Publisher: Harper Resource
Publication Date: 2005-09-01
Language: English
Format: Hardcover
ISBN-10: 0060845465
ISBN-13: 9780060845469
Product ID: EPID46470508
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Details
Publication Date:2005-09-01

Size
Length:255 pages
Height:9.3 in
Width:7.5 in
Thickness:0.8 in
Weight:24.8 oz

Publisher's Note
An integrated, comprehensive program of weight loss designed to promote total health combines an innovative nutritional plan that can be tailored to individual needs with an effective exercise workout and a behavioral makeover to help overcome unhealthy eating habits.

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    Top Reviews
      Best kick-A_ _ book ever!!!
    Review created: 11/09/06
    by:
    nettle76 ( 1946)
    See all reviews by nettle76
    8 of 8 people found this review helpful.

    This book is GREAT!! YOU must REALLY follow it and you will see and feel results in only a few days. After the first few work-outs I was so sore to the point that it hurt just to sit. After the initial "breaking in" of your muscles it's great! I feel so strong and great. At first it may seem hard, but do what you can and you will see results super quick. SO GET MOTIVATED, and GET THIS BOOK!!!!


    Review ID: 10000000002319894
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