
Great book for those who are ready to change
Easy read, great advice. There was one thing I felt was unnecessary. Specifically an anecdote about how Alan lost weight while on vacation because it was relaxing as opposed to him gaining weight because of his stressful life. Most people experience the opposite and I thought that was not the type of message to send to people. The answer to a weight problem is not to go on vacation.
Besides that, the book is great!
Review ID: 10000000003319768

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