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The White House Workout by Andrew Flach, Rosemarie Alfieri (2003, Paperback) 
The White House Workout by Andrew Flach, Rosemarie Alfieri (2003, Paperback)

 
The White House Workout by Andrew Flach, Rosemarie Alfieri (2003, Paperback)

Publisher: W W Norton & Co Inc
Publication Date: 2003-03-01
Language: English
Format: Paperback
ISBN-10: 1578261333
ISBN-13: 9781578261338
Product ID: EPID2338078
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The White House Workout : Andrew Flach, Rosemarie Alfieri (Paperback, 2003)
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The White House Workout : Andrew Flach, Rosemarie Alfieri (Paperback, 2003)
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The White House Workout : Andrew Flach, Rosemarie Alfieri (Paperback, 2003)
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The White House Workout : Andrew Flach, Rosemarie Alfieri (Paperback, 2003)
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Details
Publication Date:2003-03-01

Size
Length:224 pages
Height:10.0 in
Width:8.3 in
Thickness:0.8 in
Weight:14.4 oz

Publisher's Note
The President of the United States inspires a nation to better health.
"Better health is an individual responsibility, and it is an important national goal. And it's not all that difficult to do. When it comes to your health, even little steps can make a big difference."—President George W. Bush
On June 20, 2002, President George W. Bush announced his HealthierUS Initiative, designed to encourage Americans to take positive steps towards improving their health by exercising regularly, eating sensibly, getting regular health screenings, and making healthy lifestyle choices. A firm advocate of daily exercise, President Bush is known for his three-mile runs, cross-training routines, and 185-pound bench press. He rates in the 95th percentile of health for men his age—perhaps the fittest President ever to serve in the White House.
The White House Workout profiles President Bush's exercise regimen, reports on the HealthierUS Initiative, and provides a fitness program that men and women can follow at home. Regardless of your political persuasion, The White House Workout is a powerful look at how ordinary citizens can strengthen themselves and their nation by taking care of their health.
Includes: exercises, workout plans, nutrition advice, health screening schedules, activity logs, and much more. Over 100 b/w photos and a color insert.

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