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The Wellness Nutrition Counter by Sheldon Margen (1999, Hardcover) 
The Wellness Nutrition Counter by Sheldon Margen (1999, Hardcover)

 
The Wellness Nutrition Counter by Sheldon Margen (1999, Hardcover)

Publisher: Random House Inc
Publication Date: 1999-03-01
Language: English
Format: Hardcover
ISBN-10: 081293038X
ISBN-13: 9780812930382
Product ID: EPID614841
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Details
Publication Date:1999-03-01
Editor:Berkeley University of California

Publisher's Note
The editors of The University of California at Berkeley Wellness Letter provide comprehensive information on the nutritional and fat content of more than six thousand brand-name and whole foods organized as they appear in the supermarket.

Industry Reviews
This is a welcome addition to consumer-oriented nutrition guides as an explanation of the importance of knowing what's in the foods we eat. Written in language that is clear and nontechnical, the volume is well laid out and easy to understand. Perhaps the most important information can be found in the opening sections, which explain the basics of a healthy diet, including the building blocks of nutrition, nutrient needs, 15 keys to a healthy diet, and how to read a food label. . . . Overall, The Wellness Nutrition Counter is recommended for most libraries.
Annotation copyright H.W. Wilson Company.
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