Weight Watchers Simply the Best (1999, Paperback, Reprint)

Simply The Best offers all weight watchers a chance to change diet and cooking habits.

BOOK ISBN: 9780028633503

Seven Layer Dip / Orange French Toast / Tuna Melts / Twice Baked Garlic Potatoes / Chicken Cacciatore / Vegetarian Chili / Beef Stroganoff / Sushi Salad Appetizer / Mushroom Salsa Wrapper / Saffron Carrot Soup / Cilantro Caesar Salad / Cider Dijon Chicken and lots more recipes.

Each recipe has counts: calories, total fat, saturated fat, cholesterol, sodium, total carbohydrates, dietary fiber, protein & calcium, you also get servings provided: 2 breads, 1 fruit/vegetable, 1 protein/milk (this can be different each recipe). 250 recipes are inside book.

You can change the way you eat and diet, if you consider eating habits by dropping pop, sugars, sodium levels to bare minimal you could lose 15 pounds on the first two weeks of diet alone. Of course this takes will and the want to lose or change your health. I remember my first two weeks I lost 16 pounds by drinking water and eating low calorie diet intake. No sweets, no carbonated drinks, no heavy salts, no heavy calorie eating. You need to count your calories during your diet.

TASTY TREATS INSIDE BOOK

Cinnamon cappuccino / cranberry blueberry muffins / hot egg nog / almond biscotti / chocolate amaretto cheesecake / tropical tarts / chocolate chocolate chip cakes & more just to name a few.

You really need to buy this book is your a weight watcher, 5*****.

>> Was this review helpful? (PLEASE PRESS YES OR NO AFTER YOU READ), TKS >>

I have a collection of Weight Watcher's cookbooks because I like to cook healthy meals for my family. This one has plenty of very usuable recipes - ones that use "regular" items and not stuff you never have on hand or is too expensive to be practical. I have tried several recipes already that don't seem to say "diet". That's important to me since this is a "life plan" that we're on and not a diet.

I bought this book for a friend of mine that is doing the weight watchers program she is very pleased with the book . It is in fair shape , as long as she is satisfied I am too.

It's just what was discribed in the discripton. I'd reccomend this cookbook to anyone looking for a Weight Watchers cookbook. It gives simple recipes along with there points.