Overall this is an excellent product, however you will get more results if you purchase the Ab Belt they use in the Video. I enjoy the waist workout that the tape provides and the time flies as its a fun workout overall!
I tried this on Netflix then bought the video. So far I've lost 15 lb in 14 weeks through diet and exercise! This is a good strength training and walking combo. Highly recommended.
I really love this tape, you work up a sweat and it's very motivating. I no longer have to worry about slipping on ice or being out while it's dark in order to excersize year round.
I think it could use a better cool down with the stretches, there really aren't any for the legs at the end, but if you are familiar with stretching you can always do it after the tape ends.
All in all, it's still a great workout for the legs and heart.
I liked the tape very much. It does have some horizontal lines going down for about a minute of it. Then they stop. I can use it with that flaw. Service was very good and the price was right. Thank you.
I already had it, but will pass it on to a friend! Thanks! It's a great workout with the belt. I like the intensity it adds. I own many of Leslie's tapes and they're all great!
I decided to buy this as the product is very expensvie for my budget to buy it outright and I have bought from E-bay for a long time. I ended up having to change my log in name and lost all my 'credits' to my name but I'm going to rebuild that. The product was in poor quality which I was extremely disappointed in and it took way to long to arrive to me. I however will continue to buy these tapes or dvd's as I'm seeing a great improvement with my toning and over all health. I will never buy any other walking dvd/tape as Lesley Sansone makes me 'feel' like I'm part of her excercize group too. So I will continue to search E-Bay for more tapes/dvd's that I can add to my collection. This is definately a great in home walking routine for almost anyone if NOT for everyone that is. I had a partial joint replaced in my toe in April, 2007 and was unable to get out and do a traditional walk so when I came across my first DVD in our local dept. store I picked it up and I was hooked!!. I also have a chronic back injury and degenerative disk disease in my neck and lower back. However I haven't had any problems in these areas since I've been doing this program as it's very easy to do and you can go at your own pace. I would recommend this to everyone!!! it works!!!! RK (Wisconsin)
For some time now I've been using the Leslie Sansone 2 mile tape and I really like it. When I saw the 3 mile tape I was sure I was ready to take on a little more. The tape is great, not difficult or boring.