Walk Away the Pounds with Leslie Sansone - Get Up & Get Started: 1 Mile (VHS, 2001)

Recently, I decided to get back into shape after putting it off for a few years. I was looking for an exercise video that was easier to follow and easy on the bones and joints. I found this particular video and have been using it for a week now. It is easy to do and the results seem to be coming fast. The nice thing I like about this video is that I can do it at home, and when I get more advanced, she has plenty of workouts that take it to the next level...instead of the at-home one mile walk there is a two mile walk and a three mile walk. There is also a walk with abs that I will try as soon as I get a little more in shape. There is a section on the video where weighted balls are needed...I didn't have the weighted balls but found that two Campbell's soup cans work just fine as starter weights. I am well pleased with this video as a starter video.