Walk Away the Pounds for Abs with Leslie Sansone - Get Up & Get Started: 1 Mile (VHS, 2003)

This is a great way to get started exercising again. Easy walking tape and leaves to wanting to go another mile.

I have found all of Leslie Sansone's tapes easy to follow and not just good for cardio but she works on the upper body (arms, back, abs), using the free weights while you are walking. I generally don't follow videos very well but Leslie's tapes are easy to follow. One of the greatest in-door workouts that I have found.

what is there not to like about an excellent training video to help you lose weight, keep it off and in doing so be healthy for you.

It is soooo easy to do...I LOVE it! =D You can really feel the burn, but in a good way. I highly recommend Leslie's Walk Slim Series!

What a great workout - fast, fun and efficient! I alternate between the 1 mile, 2 mile and 3 mile... the 1 mile is great for days when you don't have as much time but still want to get a workout in. I love Leslie Sansone and wouldn't hesitate to recommend her to anyone! I have purchased this exact workout for all my family and friends and they love it too! You can't go wrong!

i had seen this exercise video before and liked it enough that first thing in the morning when we get into the office and can put in the4 15 min.

This was a fast, easy and smooth transaction. There was great communications during the entire transaction process. I would buy again from this seller.

It is a clean tape and does not cause distortion with my V.C.R. I like that I can do the walking in my home and the workout is fairly easy to do, yet still makes me sweat like crazy. I wish that I had gotten something with more than just the one mile and I would prefer a D.V.D. but this works wonderful for what it is.