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Volumetrics by Barbara J. Rolls, Robert A. Barnett (2000, Hardcover)
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Author: Barbara J. Rolls,Robert A. Barnett
Publisher: Harpercollins
Publication Date: 2000-01-01
Language: English
Format: Hardcover
ISBN-10: 0060194839
ISBN-13: 9780060194833
Product ID: EPID1137803
Description: In this diet plan, author Barbara Rolls, Ph.D., shows readers how to eat large quantities of food and simultaneously reduce their caloric intake. She reasons that low-calorie, high-volume foods, such as fresh grapes and baked potatoes, f...
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| Synopsis In this diet plan, author Barbara Rolls, Ph.D., shows readers how to eat large quantities of food and simultaneously reduce their caloric intake. She reasons that low-calorie, high-volume foods, such as fresh grapes and baked potatoes, fill the stomach faster than high-calorie, low-volume foods, such as raisins and potato chips. This plan includes healthier versions of traditional American favorites, like lasagna, burgers, and pizza.
Publisher's Note A nutrition expert and an award-winning journalist offer their comprehensive diet plan--with recipes--for achieving weight control without sacrificing appetite. Tour. | See an error? Submit a change request | ||||||||||||||||
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