The Vitamin D Cure by Diane Stafford, James Dowd (2009, Paperback)

My very first thought on the book is this---The author is NOT trying to sell us any products! He is a physician giving up-to-date medical information on our need for increasing our intake of Vitamin D.(which is actually very easy and inexpensive) The book is easy to read and contains charts, graphs, specific dosages. He provides steps to improve your immune system, treat common ailments and prevent disease. I bought the book because I heard Dr. Dowd on a radio interview and was impressed with his knowledge. At the same time, my own doctor tested my vitamin D levels and they were drastically low. I have followed his advice and it has been beneficial. This book gives timely and life-enhancing advice. I would recommend it.