Description: Back pain is a common affliction in our society. With this release, esteemed yoga therapist Gary Kraftsow offers an array of yoga postures and breath techniques proven to reduce lower back pain, as well as improve the functioning of the ...
Movie Description Back pain is a common affliction in our society. With this release, esteemed yoga therapist Gary Kraftsow offers an array of yoga postures and breath techniques proven to reduce lower back pain, as well as improve the functioning of the lower back, sacrum, and hips.
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