Vegan Vittles by Joanne Stepaniak (1996, Paperback) 
Vegan Vittles by Joanne Stepaniak (1996, Paperback)

 
Vegan Vittles by Joanne Stepaniak (1996, Paperback)

Publisher: Book Pub Co
Publication Date: 1996-08-01
Language: English
Format: Paperback
ISBN-10: 1570670250
ISBN-13: 9781570670251
Product ID: EPID376678
Description: The Farm Sanctuary's VEGAN VITTLES provides a great jumping-off point for people who would like to convert to veganism, especially in the interests of saving animals. The first few chapters of VEGAN VITTLES explain the many reasons why a...
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Synopsis
The Farm Sanctuary's VEGAN VITTLES provides a great jumping-off point for people who would like to convert to veganism, especially in the interests of saving animals. The first few chapters of VEGAN VITTLES explain the many reasons why an animal-based diet is cruel and unnecessary, including descriptions of the harrowing methods used in dairy and meat farming. A chapter called "Eating Well the Vegan Way" addresses nutrition, and how even children and pregnant women can get enough nutrients from a vegan diet to live healthily. The authors provide cooking substitutions for baking, spreading, and ingredient binding. A delicious variety of recipes covering breakfast, breads, sandwiches, main dishes, soups, and desserts are featured. Whimsical sayings to replace old animal-based aphorisms such as, "You can slice a carrot with one knife" (to replace "kill two birds with one stone") round out the lighthearted recipe chapters, which comprise the majority of VEGAN VITTLES.

Details
Publication Date:1996-08-01

Size
Height:8.0 in
Width:7.3 in
Thickness:0.5 in
Weight:8.8 oz

Publisher's Note
For many years, vegetarians have been enjoying the delicious, cheesy flavor and exceptional nutritional benefits of Red Star "RM" brand nutritional yeast flakes (they are a great source of B vitamins, especially B12--essential for vegans). Now you can share tips from vegetarian recipe innovator Joanne Stepaniak on how to make the most of this tasty product in your everyday cooking. The possibilities are endless, ...and delicious.

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