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The Ultimate Weight Solution by Dr. Phil McGraw (2003, Hardcover)
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Author: Dr. Phil McGraw
Publisher: Free Press
Publication Date: 2003-09-01
Language: English
Format: Hardcover
ISBN-10: 0743236742
ISBN-13: 9780743236744
Product ID: EPID2526972
Description: Television's famed motivator Dr. Phil McGraw provides a seven-point plan for those who have made the decision to lose weight and keep it off permanently. This is not a book about dieting: the idea, he says, is not to count calories or fa...
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A Psychological Approach to Weght LossReview created: 03/06/09
by:
drummond2009 ( 2 )
This book was recommended to me by a co-worker. It has helped tremendously in my quest for weight loss. I use it as a workbook and guide. No more joining weight loss groups or special diets for me. This is a special book to help you deal with what it really takes to lose weight.
Review ID: 10000000011000204
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