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The Ultimate Weight Solution by Dr. Phil McGraw (2003, Hardcover)
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Author: Dr. Phil McGraw
Publisher: Free Press
Publication Date: 2003-09-01
Language: English
Format: Hardcover
ISBN-10: 0743236742
ISBN-13: 9780743236744
Product ID: EPID2526972
Description: Television's famed motivator Dr. Phil McGraw provides a seven-point plan for those who have made the decision to lose weight and keep it off permanently. This is not a book about dieting: the idea, he says, is not to count calories or fa...
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Title should read "No nonsense weight solution".Review created: 07/09/08
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2 of 2 people found this review helpful.
I am a faithful follower of Dr. Phil and really like his "let's be real" approach to situations. This book explains that it is a life adjustment and work is needed and nothing is life is easy so get over it. If read and taken seriously with self-discipline this book will really help.
Review ID: 10000000007908979
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