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The Ultimate Weight Solution by Dr. Phil McGraw (2003, Hardcover)
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Author: Dr. Phil McGraw
Publisher: Free Press
Publication Date: 2003-09-01
Language: English
Format: Hardcover
ISBN-10: 0743236742
ISBN-13: 9780743236744
Product ID: EPID2526972
Description: Television's famed motivator Dr. Phil McGraw provides a seven-point plan for those who have made the decision to lose weight and keep it off permanently. This is not a book about dieting: the idea, he says, is not to count calories or fa...
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LOVE, LOVE, LOVE THIS BOOK!Review created: 02/04/08
by:
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3 of 3 people found this review helpful.
I bought this book for guidance for my New Year's resolution. And so far it is working! This book breaks weight loss down into a very manageable and reasonable program. It's all pretty much basic common sense stuff but Dr. Phil just puts in a way that makes sense and actually seems attainable. Thanks Dr. Phil!
Review ID: 10000000005404343
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