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The Ultimate Weight Solution by Dr. Phil McGraw (2003, Hardcover)
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Author: Dr. Phil McGraw
Publisher: Free Press
Publication Date: 2003-09-01
Language: English
Format: Hardcover
ISBN-10: 0743236742
ISBN-13: 9780743236744
Product ID: EPID2526972
Description: Television's famed motivator Dr. Phil McGraw provides a seven-point plan for those who have made the decision to lose weight and keep it off permanently. This is not a book about dieting: the idea, he says, is not to count calories or fa...
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The Ultimate Weight Solution by Dr Phil McGrawReview created: 03/08/08
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2 of 2 people found this review helpful.
I wanted to know if there was anything new that I could to help myself lose weight. I am 50. I have done Weight Watchers twice lost weight years ago. I have done LA Weight Loss years ago lost weight too. But its really the same 8 points he says love yourself and all the rest. For us older people that can't lose weight and are not at the lap band stage its nothing new. Its either buy thier food or put up with everything. And if you are allergic to everything like me you are really up a creek. Thankyou for listening to my review. You might really like book. But I think its average same stuff.
Review ID: 10000000006073477
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