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The Ultimate Carbohydrate Counter by Annette, B. Natow, Jo-Ann Heslin (1999, Paperback) 
The Ultimate Carbohydrate Counter by Annette, B. Natow, Jo-Ann Heslin (1999, Paperback)

 
The Ultimate Carbohydrate Counter by Annette, B. Natow, Jo-Ann Heslin (1999, Paperback)

Publisher: Pocket Books
Publication Date: 1999-10-01
Language: English
Format: Paperback
ISBN-10: 0671025627
ISBN-13: 9780671025625
Product ID: EPID735827
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Details
Publication Date:1999-10-01

Size
Length:528 pages
Height:7.0 in
Width:4.5 in
Thickness:1.0 in
Weight:9.0 oz

Publisher's Note
The role of carbohydrates, fiber, and sugar in a healthy diet is fully explained in this handy guide to 15,000 brand-name and generic foods. Readers learn why they should double their fiber intake and how to lose weight and reduce their risk of cancer. Includes portion size and calorie counts.

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