
Pilates Instructor resource
I bought this DVD because all of Stott's programs are excellent. I'm an instructor and use these sources to improve and add on to my pilates practice. This is an ADVANCED workout. As with all Stott's programs, you should pay attention to the level they classify each DVD as (1-4). The 3 and 4 are not for beginners. This isn't my favorite DVD, but it is executed and cued very well.
Review ID: 10000000011014653

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