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Ultimate Body Sculpting - Flex-Band L3 (DVD, 2006)
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Rating: Not Rated
Release Date: Oct 2006
Format: DVD
UPC: 690650800800
Product ID: EPID55907288
Description: This reformer workout program tones the whole body with many intense moves incorporating the flex band fitness tool.
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Pilates Instructor resourceReview created: 03/07/09
by:
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I bought this DVD because all of Stott's programs are excellent. I'm an instructor and use these sources to improve and add on to my pilates practice. This is an ADVANCED workout. As with all Stott's programs, you should pay attention to the level they classify each DVD as (1-4). The 3 and 4 are not for beginners. This isn't my favorite DVD, but it is executed and cued very well.
Review ID: 10000000011014653
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