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Turn Up the Heat by Philip L. Goglia (2003, Paperback, Reissue) 
Turn Up the Heat by Philip L. Goglia (2003, Paperback, Reissue)

 
Turn Up the Heat by Philip L. Goglia (2003, Paperback, Reissue)

Publisher: Plume
Publication Date: 2003-06-01
Language: English
Format: Paperback
ISBN-10: 0452283477
ISBN-13: 9780452283473
Product ID: EPID2474019
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Details
Publication Date:2003-06-01
Edition Description:Reissue

Size
Length:384 pages
Height:8.3 in
Width:5.5 in
Thickness:1.0 in
Weight:12.8 oz

Publisher's Note
A fitness and nutrition expert shares his three-part plan--involving a food management program, an individualized exercise routine, and appropriate amounts of water--for using the body's own power generator to burn fat and stay fit.

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