
Very good for those stressed muscles
I have found this book to be very informative and mostly right on target. There should be some caution if you are a beginner at trigger point therapy as you can bruise the delecate muscles. It has been very helpful to me for treating my own fatigued muscles and trigger points. I am not a medical professional, mind you, but someone who bought the book seeking some type of relief for myself. It has been very benificial to me.
Review ID: 10000000002820316

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