The Triathlete's Training Bible by Joe Friel (2009, Paperback)

I hate to use the word, but I must say this book is AWESOME. Provides excellent guidance for the complete newcomers to this sport as myself and I believe there are enough information also for the Pros. Thought there was one thing that might have not been a problem for the experienced athlete, but I would suggest to add one page of all muscle names and the location in the body, cos it was quite annoying all the time to open medical encyclopedia or go online to look it up, when author provided training techniques. But besides that I am highly recommending this book to anyone interested in understanding what is behind that smile on the pedestal.