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Triathalon Training in Four Hours a Week by Eric Harr (2003, Paperback, Illustrated) 
Triathalon Training in Four Hours a Week by Eric Harr (2003, Paperback, Illustrated)

 
Triathalon Training in Four Hours a Week by Eric Harr (2003, Paperback, Illustrated)

Author: Eric Harr
Publisher: St Martins Pr
Publication Date: 2003-05-01
Language: English
Format: Paperback
ISBN-10: 1579547486
ISBN-13: 9781579547486
Product ID: EPID2294407
Description: Once an overweight law clerk, the author is now a fitness expert, and tells readers how to prepare for the triathlon without requiring undue time or athletic experience.
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Synopsis
Once an overweight law clerk, the author is now a fitness expert, and tells readers how to prepare for the triathlon without requiring undue time or athletic experience.

Details
Publication Date:2003-05-01
Edition Description:Illustrated

Size
Length:308 pages
Height:9.0 in
Width:7.8 in
Thickness:1.0 in
Weight:15.2 oz

Publisher's Note
A training program for prospective triathlon athletes with a minimum of running experience covers how to prepare in about five hours per week, covering a different sport in each chapter and offering additional information on how to tailor a workout for individual needs.

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