Total Stretch for Beginners (DVD, 2001)
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Rating: Not Rated
Release Date: Sep 2001
Format: DVD
UPC: 743457154420
Product ID: EPID3403148
Description: Renowned fitness instructor Tamilee Webb, who holds a Master's Degree in Exercise Science and created the best-selling video "Buns of Steel" presents a new series of videos intended to help you achieve the kind of body you've always want...
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Great for flexibility!
) 
I have a number of dvds for stretching, including pilates and yoga, but this dvd is great. It helps loosen tight muscles, improves flexibility, and posture. I really like that she reminds you to breath and keep your shoulders down!
Review ID: 10000000012591117
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I never got it. very disappointingReview created: 12/04/08
by:
) I never got the video. Its been a few weeks now. VERY disappointed. I would like a full refund back as soon as possible. Thank you
Review ID: 10000000009611363
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Great stretching program.
) This stretching workout has 3 parts: standing, sitting on a chair, and floor work. Each part is about 1o minutes long, and you can mix and match them. The cueing is excellent, she makes it easy to follow along. I found a couple of the moves beyond my capabilities, but that has more to do with my physical limitations and not with the video.
The whole thing is very calming, nice beach scenery, relaxing music, pleasant instructor's voice. She moves at a steady pace, neither too fast nor too slow. I felt wonderful afterwards. This program is definitely for everyone!
The whole thing is very calming, nice beach scenery, relaxing music, pleasant instructor's voice. She moves at a steady pace, neither too fast nor too slow. I felt wonderful afterwards. This program is definitely for everyone!
Review ID: 10000000005185200
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