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The Time-Crunched Cyclist by Chris Carmichael, Jim Rutberg (2009, Paperback)
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pg!2M~$(KGrHgoOKkEEjlLmY7zeBKTsnkhmlg~~_7.JPG "The Time-Crunched Cyclist by Chris Carmichael, Jim Rutberg (2009, Paperback)")
pg!2M~$(KGrHgoOKkEEjlLmY7zeBKTsnkhmlg~~_32.JPG "The Time-Crunched Cyclist by Chris Carmichael, Jim Rutberg (2009, Paperback)")
Author: Chris Carmichael,Jim Rutberg
Publisher: Velopress
Publication Date: 2009-08-01
Language: English
Format: Paperback
ISBN-10: 1934030473
ISBN-13: 9781934030479
Product ID: EPID71826852
Description: Presents a new approach to cycling training. Using elements from the same program he designed for Tour de France winner Armstrong, this guide shows how to build competitive cycling fitness on a realistic schedule -- a schedule that fits ...
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Time-Crunched CyclistReview created: 09/05/09
by:
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This is a solid book from Chris Carmichael. It addresses specifically how to improve your cycling in about 6 hours of training per week. I enjoyed the book and look forward to utilizing the training program.
My only complaint is that the heart of the training program could have been summarized in a lengthy article, rather than having to read through the whole book. Having said that I am very glad that I purchased the book and thoroughly enjoyed reading it.
My only complaint is that the heart of the training program could have been summarized in a lengthy article, rather than having to read through the whole book. Having said that I am very glad that I purchased the book and thoroughly enjoyed reading it.
Review ID: 10000000013381738
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