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The Tibetan Art of Living by Christopher Hansard (2002, Hardcover) 
The Tibetan Art of Living by Christopher Hansard (2002, Hardcover)

 
The Tibetan Art of Living by Christopher Hansard (2002, Hardcover)

Publisher: Pocket Books
Publication Date: 2002-06-01
Language: English
Format: Hardcover
ISBN-10: 0743451465
ISBN-13: 9780743451468
Product ID: EPID2152555
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Details
Publication Date:2002-06-01

Size
Length:304 pages
Height:9.3 in
Width:5.5 in
Thickness:1.0 in
Weight:16.8 oz

Publisher's Note
The leading Western practitioner of Tibetan B˜n medicine, describes how to apply the ancient wisdom and principles of Tibetan medicine to modern life, explaining the system's unique spiritual, emotional, and physical properties and presenting simple techniques--ranging from dietary guidelines and exercise to soul medicine and herbal remedies--that can be incorporated into everyday life.

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