The Trigger Point Therapy Workbook by Clair Davies (2001, Paperback)

Although there is a newer edition available, I bough this book because it is not much different than the new edition. This workbook is very good for anyone with Fibromyalgia or Myofascial Pain Syndrome because it explains Travell's trigger points and shows how to locate them. This is not a book of theories. Anyone with chronic pain can easily locate the trigger point that needs work by looking at the charts in this book. Before I bought this book, I got it through the public library and used it. However, I was taking it out so often, that I decided to invest the money and buy a copy for myself. I have passed it on to several people at work, who are also getting good results from the knowledge in this book. It is highly recommended for anyone with chronic pain.

Everything was done in very timely matter. I had an accident and this book is great to relief the pain I have in the neck. I want to thank the seller for being to professional.

No need for me to go into details for the others have done so. Just wanted to let you know this is something that everyone should know about and own so that you may help "heal thy self". I bought the Thera Cane and this book really came in handy. Knowing where your trigger points and how to use them is a plus.