The South Beach Diet by Arthur Agatston (2005, Paperback, Revised)

Walking back from our doctor's office my husband and I were holding prescriptions for pills to lower his very high cholesterol and triglycerides levels. Instead of heading to the pharmacy I begged my husband to try the South Beach Diet for six weeks, and not take the prescription pills. I knew of their side effects since I am reading them all the time. My husband is by no means an obese person, he does smoke and he loves to eat anything that is fried and was once alive. So, we made a deal based mostly on a friend who did get excellent results already. Well....we went to the market and purchased what we needed to do the diet. First phase is the most strict yet it is not impossible to survive.
I am happy and proud to report that my husband triglycerides level went from 460 to 109 in only five weeks. His numbers are excellent, he feels younger, stronger, awake, his sleep apnea has improved tremendously, his energy level has increased,his macular degeneration has slowed because of it, and his doctor could not believe the numbers on the new blood tests.
This is certainly a diet for health and happiness and we highly recommend it.
Carlos and Tere Albert from New Jersey

I love it!! I am on a diet and it helps me decide what I can or can't eat. I don't dislike it at all. It's what I needed to keep up with my diet and thanks alot for having it.

This book is helping me alot and it was at a good price.. Thank you Ms Mcintosh
I bought this book to help with my surgery that I am having in March to lose weight I hope to gain my good weight in about a year. This book was recamended by my doctors. and dietision

I need to see what you could eat on the diet & any ideas it had to make it easier to follow. Has lots of information I need to get started.

I really appreciate the fast shipment and the low price and the condition of the book as you said " IN Great Condition"!!!

Dr. order. The book is great a diet you will stick with if you will go with by the charts. I have no dislike about the book. It will make you eat the right thing and give up the bad thing in your diet. The best Dr. Order I have had in a long time

THE SOUTH BEACH DIET COOKBOOKS ARE FEW BUT THE ONES THAT ARE AVAILABLE ARE GREAT AS THEY HELP KEEP MY OPTIONS OPEN AND KEEP THE VARIETY IN MY DIET SO I DON'T GET BORED WITH WHAT I EAT. I STICK PRETTY CLOSE TO THE SAME FOODS USUALLY ANYWAY BUT VARIETY IS ALWAYS NICE AND THE COOKBOOKS ARE GREAT. I HAVE THEM ALL!

The south Beach Diet is an excellent introduction to good nutrition. Loosing weight without major food depravation is the result of following Doctor Agatson South Beach Diet method.

Doctor Agatson method provides many simple and tasty recipes that contribute to the success without pain in the effort to loose weight.

This is a handy guide that will fit in most purses. It is a handy aid to identifying foods that are safe to eat in all phases of the diet.

Just what I was looking for, at a great price, and such an easy transaction. Recieved the book right away. Thank you ebay.

I bought the book for my husband who seriously needs to lose weight. It must be working. He has lost 23 pounds in 6 weeks and is still losing. Yea! I don't want to be a widow.

This book is great for telling you carb counts for certain foods, even foods that are not low in carbs. I highly recommend this book to anyone who wants to go on this diet, and the south beach diet really works, believe me!!!!!

South Beach Book Sale review
The book arrived in very good condition as was described. I am very pleased with this purchase. It was good deal. Thanks.

I love this paperback copy of The South Beach Diet, Good Fats, Good Carbs Guide edition. It answered all my dieting questions, is easy to understand, well written, has the exact foods to eat, and not to eat, without any guessing, which is very helpful. It has the right information I was looking for. This updated version includes more approved foods now added to this healthy diet. I bought it because it is an easy plan to follow and has more health benefits than other diets I've checked into. I like the idea that it improves my health, along with losing weight. I have no dislikes, as this diet does work and it's easy to stick to.