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The South Beach Diet Quick & Easy Cookbook by Arthur Agatston (2005, Hardcover) 
The South Beach Diet Quick & Easy Cookbook by Arthur Agatston (2005, Hardcover)

 
The South Beach Diet Quick & Easy Cookbook by Arthur Agatston (2005, Hardcover)

Publisher: Rodale Pr
Publication Date: 2005-10-07
Series: The South Beach Diet
Language: English
Format: Hardcover
ISBN-10: 1594862923
ISBN-13: 9781594862922
Product ID: EPID46605253
Description: Today's on-the-go way of life makes good eating and nutrition more essential than ever to good health. These 30-minute-or-less modified-carb meal recipes are to be used in conjunction with Dr. Agatston's popular diet and the recipes in T...
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Page 1 of 1
Synopsis
Today's on-the-go way of life makes good eating and nutrition more essential than ever to good health. These 30-minute-or-less modified-carb meal recipes are to be used in conjunction with Dr. Agatston's popular diet and the recipes in THE SOUTH BEACH DIET COOKBOOK. Whether it's Black Bean and Goat Cheese Tostada or the South Beach Classic Burger, the recipes are designed with the modern, time-challenged lifestyle in mind--and 25 of them actually come from Miami-area restaurants! The introductory material reviews the South Beach Diet, and explains "How to Make the South Beach Diet Quick and Easy." Includes the South Beach Diet phase information, as well as nutrition charts. Illustrated.

Details
Publication Date:2005-10-07
Series:The South Beach Diet

Size
Length:338 pages
Height:9.5 in
Width:8.3 in
Thickness:1.0 in
Weight:36.0 oz

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    Top Reviews
      The South Beach Diet Quick & Easy Cookbook by Arthur Ag
    Review created: 12/01/05
    by:
    26 of 31 people found this review helpful.

    This book - a companion to the main diet book- is full of tasty recipes that are low in carbs. Perfect for Type 2 Diabetics. A great starting point to restructure eating habits. Recipes will be helpful in modifying older favorites, too.


    Review ID: 10000000000083135
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    Report this review
      Great supplement cookbook
    Review created: 06/03/06
    by:
    7 of 7 people found this review helpful.

    I have enjoyed using this book, some of the recipes I have tried and just wasn't my cup of tea, but it helps to get ideas fpr recipes of my own. I have lost 25 lbs using the South Beach Diet so any help I can get to maintain and continue to lose is great. I recommend this book, a lot of the recipes in this book look fantastic, I just have to wait until I am in Phase 3 to use them, or try them substituting ingredients that are suitable for Phase 2.


    Review ID: 10000000001068211
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