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The Non-Runner's Marathon Trainer by David A. Whitsett, Forrest Dolgener, Tanjala Mabon Kole (1998, Paperback, Illustrated)
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Publisher: Masters Pr
Publication Date: 1998-05-01
Language: English
Format: Paperback
ISBN-10: 1570281823
ISBN-13: 9781570281822
Product ID: EPID1041132
Description: David Whitsett's book stresses the idea that people create their own reality, so the key to the successful running of a marathon becomes not just training but creative visualization. This is a 17-week guide that takes would-be marathoner...
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The Non-Runner's Marathon TrainerReview created: 02/20/06
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1 of 1 people found this review helpful.
Wonderful!!! Make sure you read the pre-training training schedule. Anybody can do this!!! Loved the book and experience.
Review ID: 10000000000756041
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Thank you for voting. If your vote meets our Excellent Running BookReview created: 01/19/09
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) This book is chaptered so that you read one chapter a week through 16 weeks of training for a marathon. It is for every runner that thinks "I wonder if I could run a marathon". The program is WONDERFUL! Worth the money!
Review ID: 10000000010303222
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Great first time training book.I had never done a marathon, but was given this book by a co-worker who had just ran her first one. I followed the plan and finished my first marathon. If your goal is to finish a marathon this is a wonderful book! It is not about being fast. It takes you week by week, and is very easy to follow. It was very inspirational to me. I have since passed it on to someone else interested in a first marathon,as I am starting an intermediate training program for my next marathon.
Review ID: 10000000001526321
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great book!This is a wonderful, inspiring book. I got it at the library after I saw my sister finish her first marathon. I have been using the book for pretraining and now am buying my own copy to have and dog ear! I highly recommend it!
Review ID: 10000000001429781
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