The Gabriel Method by Jon Gabriel (2009, Paperback)

This book isn't a book about how to lose weight, its a book about how to be a better happier person and you just happen to lose weight on your journey! One of the best investments I have ever made!

Very deep reading for me. Don't remember why I decided to buy it. But I will plow though it. Just give me time.

looks good interested in reading about it. hope it works, wish it was hardback I forgot to look, but it was great price.

Thanks for the book it was something I enjoyed. You have a great store and would buy from again. THANKS!

well we will see how the reviews go in 3 months!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I LOVE this book. On every other weight loss program I ended up thinking about food until I finally gave in. This book is amazing!! I go by food not even being interested in it...even chocolates. I've NEVER had a book do exactly what it promised. The weight just literally falls off. ( only followed his program a little in the beginning and the weight just started coming off. Now I am more committed to eating healthy because I'm beginning to feel so much better and happier with my life. That was an unexpected blessing. I hated exercise and refused to do it in the beginning. The weight STILL came off. That amazed me. Now I exercise because I'm more convinced Jon is on the right track. I now exercise because I actually want to do so. I also eat when I feel like it, except at nights. I now know I will NEVER diet again and I've been on most of them. Jon, I wish I had heard of you before the last 10 or so diets. I'm up in my 60's. I lost so much time and was so frustrated with my weight. I've learned "It's never too late!"