The Eat-Clean Diet Cookbook by TOSCA RENO (2007, Paperback)

I love Tosca Reno! She is an inspiration to all women but most importantly to the over 40 crowd! I have worked out since my teens but never realized just how much diet really matters! Although I have always been fit, I feel this book will give me the tools to reach my full potential (at 42 no less! This book is exactly what I expected out of Tosca! Delicious recipes that are easy and convenient. I can't wait to try them all. Kelly

This is an excellent cook book for anyone who is into "clean eating", working out, and/or taking care of your body. I can honestly say that "clean eating" is what will help you get the body you want when combined with moderate cardio and weight training. I know. I've done it. This is not a trick by Tosca Reno to sell books. It's the only way to look and feel healthy. I also bought the Eat Clean Diet Workout book and The Eat Clean Diet book. They are all excellent for anyone---from the person who is just beginning to workout (or who is still just thinking about it) to the advanced level exerciser who is looking for that little "something" to change up their routine. No matter who you are--you will learn some new things. Tosca Reno tells it like it is. She lets you know how she was once someone who did not take care of herself. She tells you how she decided to make her life better by making her health a priority. And she admits that she started at ground zero and knew next to nothing at all about cardio and weight training and not a whole lot about clean eating. She gently guides you through the process of getting started.

The cookbook---it is great. There are some "exotic" ingredients (like maple sugar flakes) in the recipes that I've had a hard time finding even in the health food stores around here, but it has been fun trying some new things. There is a section for every meal--breakfast, lunch, dinner, snacks. Bottom line, if you're into eating right, taking care of yourself, and you like to cook, you will love this cookbook!

Excellent book with delicious easy recipes. All the ingredients are readily available at any market. Nice selection of foods to choose from.

I love this book beause it gives you a lot of great recipes that help aid you in weight loss and introduce you to new things you can include in your diet. I would recommend this book to anyone that wishes to loose weight and begin a better life for themselves.

This cook book is excellent. Even if you are just looking for new amazing recipes.
They are simple to prepare and do not call for complex ingredients...minus the wheat germ and steel cut oats. But they are easily available in most stores. And my favorite part is there is a picture for EVERY recipe and at the bottom of the page there is a content list for the calories, protein, ect.

If you are wanting to know how to start eating "clean", this is the book to read. All of the books by Tosca are invaluable to your health.

Very tasty recipes. Some ingredients are hard to find but worth the trouble. Healthy Eating has never been so good. I purchased one for all my family members, even my 77 yr old father.

The recipes in this book are great! I haven't found one yet, that we all haven't liked....4 kids & a picky husband included! Who knew healthy eating could taste so great!

Easy to read, doesn't require tons of weird ingredients, great stuff! The pictures are great and really appetizing. Plenty of gluten free stuff which is a definite plus!

This gives you tons of options for all your dieting needs! Includes some vegan and vegetarian menu items. These are delicous and if you follow her adivice on eating 5-6 times a day, you will seriously not feel as if you are starving yourself! I had no idea dieting could be this easy. The protein filled meals and snacks really keep satisfied during your day.

The recipes are easy to make and they taste great. I eat clean and you don't have many choices. It has so many different types of foods and kid friendly also. She gives choices on how to change ingredients for different seasons. It makes eating clean alot easier and tastier.

I LOVE, LOVE, LOVE this woman!! This cookbook is great! Full of healthy recipes and easy to follow (even for beginners in the kitchen). While some recipe items are a bit more difficult to find, the taste of everything I have prepared has made the effort worth while. You don't even know you are eating clean the food is so good! Way to go Tosca!!

This is an excellent book! There are a lot of recipes that you can eat if you have food allergies and the ingredients are accessible and not too expensive. Another plus is each recipe has a picture!

This is a great eat clean recipe book. Wish it had a few more dessert recipes, but hey I really cannot complain. This is the best cookbook I have bought so far and Tosca's books are always good. This cookbook is just one of them! I have the eat clean diet and the butt book as well. I bought it needing more ideas on my competition diet because eating the same ole things gets old real quick.