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The Easy Way to Stop Smoking by Allen Carr (2004, Hardcover) 
The Easy Way to Stop Smoking by Allen Carr (2004, Hardcover)

 
The Easy Way to Stop Smoking by Allen Carr (2004, Hardcover)

Author: Allen Carr
Publisher: Sterling Pub Co Inc
Publication Date: 2004-10-28
Language: English
Format: Hardcover
ISBN-10: 1402718616
ISBN-13: 9781402718618
Product ID: EPID30791777
Description: Virtually every smoker knows that he or she should kick the habit. Allen Carr went from a five-pack-a-day habit to freedom from nicotine almost instantly, and here he shares the insights and experience that he has used to enable millions...
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Synopsis
Virtually every smoker knows that he or she should kick the habit. Allen Carr went from a five-pack-a-day habit to freedom from nicotine almost instantly, and here he shares the insights and experience that he has used to enable millions of others to quit. Avoiding the common negative message (doesn't everyone already know that cigarette smoking isn't healthy?), this method explores psychological, societal, and physiological issues, walking aspiring quitters through the process that freed Carr from his addiction. With over 5 million copies of this book in print, and 44 clinics in 18 countries helping more patients quit daily, Carr's program has plenty of backing evidence and will prove irresistible to readers with a will to rediscover their own health.

Details
Publication Date:2004-10-28

Size
Length:224 pages
Height:9.3 in
Width:6.3 in
Thickness:1.0 in
Weight:15.2 oz

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